Daily movement is our mission, with both morning and afternoon classes being held by movement expert Jessie Blum. Deepen your practice, challenge yourself physically and move beyond what you think you’re capable of. Jessie’s approach is a combination of Pilates and Yoga to tone the body, deep centered core work to fire up your power house, cardio boosts to strengthen your heart and spark joy to the soul and effective stretches to release tension and create space in mind and body. Both sessions are two hours long, in the morning we focus on conditioning and strength, whilst in the afternoon we focus on stretching, releasing and slowing down. We believe it’s the perfect combination for your mind, body and soul.