Anushka
I’m a Pilates teacher with Heartcore and I love what I do. My passion is helping people to reach their fitness goals and help them transform their unhealthy habits. For me, it’s all about fuelling healthy minds and healthily bodies. In class I’m always working to understand what everyone in the room needs and what their individual goals are – we’re all unique after all. Oh, and I love R&B so expect some great music to get you moving.
My qualifications:
- Primer Global Suspended Movement Instructor
- Level 3 Diploma in Personal Training CYQ
- Certificate in Studio Cycling
- Certificate in Sports Nutrition
- Certificate in Gym Based Boxing
Food for thought
We know that kindness holds the magic to bring us together, empowering us as a collective in choosing love-first. Get…
Core strengthening, muscle lengthening, mind calming, posture improving, injury preventing; here’s how Pilates will transform every runner’s experience.
At Heartcore, we see mums as rock stars. Creating life? That’s serious power.
Pilates is great for so many reasons. Here’s a selection of our favourite reasons to love Pilates.
Root down and fire up with this 10 minute core strength workout with Taylor.
