I’m a Pilates teacher with Heartcore and I love what I do. My passion is helping people to reach their fitness goals and help them transform their unhealthy habits. For me, it’s all about fuelling healthy minds and healthily bodies. In class I’m always working to understand what everyone in the room needs and what their individual goals are – we’re all unique after all. Oh, and I love R&B so expect some great music to get you moving.
- Primer Global Suspended Movement Instructor
- Level 3 Diploma in Personal Training CYQ
- Certificate in Studio Cycling
- Certificate in Sports Nutrition
- Certificate in Gym Based Boxing
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Root down and fire up with this 10 minute core strength workout with Taylor.