Imagine waking up to a beautiful sunrise, taking your favourite class poolside and enjoying the positive energy of wonderful company. This retreat will take you there… the perfect escape to unwind, let your hair down and reconnect mind, body and soul.
The Plan
Heartcore founder, Jessie Blum will lead the perfect blend of mind-body movement throughout your stay. From stretch to strength, cardio to release… immerse yourself in the power of positive movement. Paired with a thoughtful selection of activities to discover the magic of St Tropez, delicious meals, fun company, the comfort of a 5 star Hotel, an extensive Spa offering and beautiful beaches… we can’t think of a better place to get lost and found again.
The Place
Off season, the French Riviera has a quiet, easy-going charm. At its heart is St Tropez – picturesque, soaked in history, the perfect place to reset. Our retreat will be held at the aptly named Villa Cosy, a short walk from the town center. Close to Heartcore’s heart, St Tropez has it all; white sandy beaches and turquoise waters, rambling cobbled streets with historic architecture, little cafés dotted around town, beautiful coastal paths and long beaches to explore.
The Hotel
Walking distance from the old town and beautiful sandy beaches, Villa Cosy is simply dreamy. A 5 star boutique hotel with an outstanding reputation, its 23 spacious rooms are managed by the most wonderful owners Diane and Fred and their caring team – we promise you’ll never want to leave.
Here, peace is the pervading mood – light airy rooms, sumptuous beds and serene interiors. Thoughtful details – great coffee, wifi, and the softest bathrobes complete the picture. With a heated outdoor pool, hammam, sauna, treatment room, outdoor whirlpool and gym, this is the perfect place to recharge and unwind.
The Beyond
Alongside the daily movement sessions led by Jessie, look forward to cruising along the bay of St Tropez aboard La Pouncho, hiking along the coastline and enjoying an unwinding full-body massage. We start each day with light breakfast choices followed by healthy lunches at the Hotel, and stroll into town for delicious dinners. With self care very much at the heart of each day, there’ll be time to disconnect and relax by the pool, wander the old town, make new friendships, or simply dream in the sunshine. And if you’re keen on exploring other activities i.e. personal training, tennis, golf, a visit to one of the local top wineries, horseback riding, you name it… let us organise this for you.
