Late Summer 2022

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Sometimes all we need is a refresh and reboot to feel balanced again – in mind, body and heart.

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Imagine waking up to a beautiful sunrise, taking your favourite class pool-side and enjoying the positive energy of wonderful company. This trip will take you there… the perfect escape to recharge your mind, refresh your body and lift your spirit.

A bespoke menu of delicious local food will fuel five days of movement – both energising and unwinding. Curated in collaboration with Heartcore, you’ll return feeling restored, invigorated and ready to move the world.

The Place

Off season, the French Riviera has a quiet, easy-going charm. At its heart is St Tropez – picturesque, soaked in history, the perfect place to reset. Our retreat will be held at the aptly named Villa Cosy, in the centre of town. Close to Heartcore’s heart, St Tropez has it all; white sandy beaches and turquoise waters, rambling cobbled streets with historic architecture, and around the town, beautiful coastal paths and trailing countryside to explore.

View over St Tropez coastline


The Beyond

Alongside our daily classes, we’ll explore a local winery and climb aboard La Poncho to cruise the waters, hike along the coastline and enjoy an unwinding full-body massage. As well as delicious brunches and dinners at the hotel – think locally sourced fare, thoughtfully prepared – we’ll head out to dinner at two of our founder, Jessie’s favourite spots; Le Café de Paris and HOBO. With self care very much at the heart of each day, there’ll be plenty of time to disconnect and relax, wander the old town, read a book by the pool or simply dream in the sunshine.

Girl crouching on beach by the ocean

The Escape

Our bespoke retreat package includes everything; your choice of room, all meals, group classes, an hourlong massage and our ‘beyond’ trips. Simply book your flights and transfers and escape with us…

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